
Table of Contents
Introduction
UAE Cuisine Secret Recipes for Iconic Festivals 2025
The UAE is famous for its vibrancy, the way people here treat their guests with the greatest of hospitality, and, above all, the delectable food. The food in the UAE finds its connection in this country’s traditions, history, and celebrations, with events like Ramadan, Eid, and National Day being quite a symbol for these. Imagine the smell of spices filled in the air, the sizzle of grills, and the crunch of hot fried goodies. Doesn’t that bring you right to the heart of Emirati festivals?
In this ultimate guide, you’ll find the secrets of UAE cuisine as revealed in authentic recipes to be recreated safely in the cozy comfort of your home, complemented by tips and insights that capture the soul of this vibrant culinary tradition. So, get into your apron, spice it up with your spices, and get ready to bring the magic of Emirati festivals to the kitchens!
The Flavours of UAE Cuisine
Before we get into these recipes, I’ll say a little bit about what sets Emirati cuisine apart. Emirati food is an ecstatic Middle Eastern, Persian, Indian, and East African braze. Such dishes are preferably bold in flavor and fragrant with rich aromas, using the freshest, locally sourced ingredients feasible. Dates, saffron, cardamom, rose water, and dried limes feature prominently in most dishes, giving that special taste all to never forget.
Traditional Emirati cooking methods often involve slow-cooking meat to tenderness, baking bread in clay ovens, and grilling kebabs over charcoal for that smoky perfection. Now, let’s explore some of the most cherished dishes you’ll find at UAE festivals.

Al Harees: A Ramadan Favourite
Al Harees is a simple yet luxurious dish made with wheat, meat, and a pinch of salt. This dish is a staple during Ramadan and Eid, served as a symbol of togetherness and sharing.
Ingredients:
- 1 cup wheat (soaked overnight)
- 500g lamb or chicken, cubed
- 1 tsp salt
- 6 cups water
- 2 tbsp ghee (clarified butter)
Instructions:
- In a large pot, combine the soaked wheat, meat, salt, and water. Bring it to a boil.
- Reduce the heat to low, cover, and let it simmer for 3–4 hours, stirring occasionally.
- Once the wheat and meat are tender, use a wooden spoon or a hand blender to mash the mixture into a porridge-like consistency.
- Serve hot, drizzled with ghee.
Pro Tip: Add a sprinkle of cinnamon or nutmeg for an aromatic twist!

Machboos: The Emirati Biryani
Machboos, a flavourful rice dish, is a showstopper at National Day celebrations. Its unique spice blend sets it apart from other rice dishes.
Ingredients:
- 2 cups basmati rice
- 500g chicken or lamb
- 1 large onion, finely chopped
- 2 tomatoes, diced
- 4 cloves garlic, minced
- 1 tbsp Emirati spice mix (baharat)
- 1 dried lime (loomi)
- 4 cups chicken or lamb stock
- 2 tbsp oil
Instructions:
- Heat oil in a large pot. Sauté onions until golden, then add garlic and tomatoes.
- Add the meat and cook until browned. Sprinkle in the Emirati spice mix and stir well.
- Add the dried lime and stock. Cover and simmer for 40 minutes or until the meat is tender.
- Rinse the rice and add it to the pot. Cook on low heat until the rice absorbs the stock and becomes fluffy.
- Serve hot, garnished with fried onions and fresh coriander.
Personal Insight: My first attempt at Machboos was during a National Day potluck. The aroma alone had everyone queuing for seconds!

Luqaimat: The Sweet Treat of Eid
No Emirati festival is complete without luqaimat, those golden, crispy dumplings drizzled with date syrup or honey.
Ingredients:
- 2 cups all-purpose flour
- 1 tsp yeast
- 1 tsp sugar
- 1 cup warm water
- 1 tsp cardamom powder
- 1 tbsp sesame seeds (optional)
- Oil for frying
- Date syrup or honey for serving
Instructions:
- In a bowl, mix flour, yeast, sugar, and cardamom powder. Gradually add warm water to form a thick batter. Cover and let it rise for 1 hour.
- Heat oil in a deep pan. Drop spoonfuls of batter into the hot oil and fry until golden brown.
- Drain on paper towels and drizzle with date syrup or honey. Sprinkle sesame seeds if desired.
Relatable Anecdote: As a child, I loved watching my grandmother make luqaimat. My job? Drizzling the honey, though half of it went straight into my mouth!

Balaleet: A Sweet and Savoury Breakfast
Balaleet is a delightful mix of sweetened vermicelli and savoury eggs, perfect for a festival breakfast.
Ingredients:
- 1 cup vermicelli
- 2 tbsp sugar
- 1 tsp cardamom powder
- 2 tbsp rose water
- 2 eggs, beaten
- 1 tbsp ghee
Instructions:
- Boil the vermicelli until soft, then drain and rinse.
- In a pan, melt ghee and add the vermicelli, sugar, cardamom, and rose water. Mix well.
- Scramble the eggs in a separate pan.
- Serve the sweetened vermicelli topped with the scrambled eggs.
Pro Tip: Garnish with nuts or raisins for added flavour and texture.

Chabab: Emirati Pancakes
Chabab pancakes, infused with saffron and cardamom, are a delightful treat for breakfast or tea-time.
Ingredients:
- 1 cup all-purpose flour
- 1 tbsp sugar
- 1/2 tsp baking powder
- 1/4 tsp saffron threads (soaked in warm water)
- 1/4 tsp cardamom powder
- 1 cup milk
- Oil for frying
Instructions:
- In a bowl, mix all the dry ingredients. Gradually add milk and saffron water to make a smooth batter.
- Heat a non-stick pan with a little oil. Pour a ladleful of batter and cook until bubbles appear on the surface. Flip and cook until golden.
- Serve warm with honey or date syrup.

Madrooba: The Comforting Stew
Madrooba is a thick, savoury dish made with fish and spiced flour paste. It’s a comforting staple served during family gatherings and Ramadan.
Ingredients:
- 500g fish fillets (kingfish or similar)
- 1 large onion, finely chopped
- 3 cloves garlic, minced
- 2 tbsp Emirati spice mix (baharat)
- 2 cups fish stock or water
- 1 cup wheat flour
- 2 tbsp ghee
- Salt to taste
Instructions:
- Heat ghee in a pot and sauté the onions until golden. Add garlic and cook for another minute.
- Add the fish fillets and spice mix. Cook until the fish is tender and flakes easily.
- Remove the fish and set aside. In the same pot, gradually add the flour, stirring continuously to create a thick paste.
- Slowly pour in the fish stock, whisking to avoid lumps. Let it simmer until smooth.
- Flake the fish and mix it back into the paste. Cook for another 10 minutes, stirring occasionally.
- Serve hot with a drizzle of ghee and a side of pickled vegetables.
Pro Tip: If you prefer a milder flavour, substitute half the baharat with turmeric.

Khabeesa: The Festival Dessert
Khabeesa is a traditional Emirati dessert made from roasted semolina, sugar, and aromatic spices. Its warm, nutty flavour makes it a must-have during Eid and other celebrations.
Ingredients:
- 1 cup semolina
- 1/2 cup sugar
- 2 cups water
- 1/4 tsp cardamom powder
- 1/4 tsp saffron (soaked in warm water)
- 2 tbsp ghee
- Chopped nuts for garnish
Instructions:
- Heat ghee in a pan and roast the semolina until golden brown.
- In a separate pot, bring water to a boil and dissolve the sugar. Add cardamom and saffron water.
- Gradually pour the sugar syrup into the semolina, stirring constantly to avoid lumps.
- Cook on low heat until the mixture thickens and the semolina absorbs all the liquid.
- Serve warm, garnished with nuts.
Relatable Anecdote: My first taste of Khabeesa was at an Eid gathering, where an aunt shared her recipe. Her secret? A pinch of love and extra cardamom!

Thareed: The Emirati Bread Stew
Thareed is a hearty stew served with pieces of flatbread. Often enjoyed during Ramadan, this dish is packed with vegetables, meat, and a medley of spices.
Ingredients:
- 500g lamb or chicken
- 2 onions, chopped
- 3 tomatoes, diced
- 2 carrots, sliced
- 1 zucchini, diced
- 2 potatoes, cubed
- 1 tsp turmeric
- 1 tsp cumin
- 1 tsp coriander powder
- 1 litre water or stock
- Emirati flatbread (rigag)
Instructions:
- In a large pot, sauté onions until translucent. Add meat and brown it on all sides.
- Add tomatoes and cook until soft. Sprinkle in turmeric, cumin, and coriander powder.
- Pour in the stock and bring to a boil. Reduce heat and let it simmer until the meat is tender.
- Add the vegetables and cook until they are soft.
- Tear the flatbread into pieces and place them in a serving dish. Pour the stew over the bread and let it soak for a few minutes before serving.
Pro Tip: For a vegetarian version, skip the meat and use chickpeas as a protein source.

Fareed: A Date Pudding Delight
Fareed is a decadent dessert featuring dates, milk, and a touch of saffron. It’s a modern twist on traditional Emirati flavours and a sweet end to any festival meal.
Ingredients:
- 1 cup dates, pitted and chopped
- 2 cups milk
- 1/2 cup cream
- 1/4 tsp saffron
- 1/4 tsp cardamom powder
- 1/4 cup chopped nuts (almonds or pistachios)
Instructions:
- Heat the milk in a saucepan and add saffron and cardamom powder. Let it simmer for 5 minutes.
- Add the chopped dates and cook until they soften and blend with the milk.
- Stir in the cream and cook for another 2 minutes.
- Serve warm, topped with chopped nuts.
Pro Tip: Chill Fareed for a few hours if you prefer it as a cold dessert.

Ghuzi: The Star of Celebratory Feasts
Ghuzi, a roasted lamb served on a bed of rice, is the crown jewel of Emirati festivals. It’s perfect for large gatherings, symbolising generosity and celebration.
Ingredients:
- 1 whole lamb leg or shoulder
- 3 cups basmati rice
- 2 large onions, chopped
- 4 cloves garlic, minced
- 1 tbsp Emirati spice mix (baharat)
- 1 tsp saffron (soaked in rose water)
- 4 cups lamb stock
- 2 tbsp ghee
Instructions:
- Rub the lamb with baharat and salt. Roast in a preheated oven at 180°C (350°F) for 2–3 hours or until tender.
- In a pot, heat ghee and sauté onions and garlic. Add rice and stir for a few minutes.
- Pour in the lamb stock and saffron water. Cook until the rice is fluffy.
- Arrange the rice on a platter, place the roasted lamb on top, and garnish with fried nuts and raisins.
Relatable Insight: At weddings and festivals, Ghuzi is always the first dish to disappear from the table. Its rich aroma draws everyone in!
Celebrating UAE Festivals with Food
Food is the heart of UAE festivals, bringing families and communities together. These recipes embody the warmth and hospitality that Emirati culture is known for, making any occasion special. Whether you’re hosting a National Day feast, breaking fast during Ramadan, or enjoying Eid with loved ones, these dishes will transport you to the UAE with every bite.
Incorporating UAE Cuisine into Your Lifestyle
- Experiment with Spices: Stock your pantry with staples like saffron, cardamom, and dried lime to add a Middle Eastern twist to your meals.
- Explore Emirati Bakeries: Try ready-made rigag or luqaimat from local Middle Eastern stores if you’re short on time.
- Share the Experience: Cooking Emirati dishes is best enjoyed with friends and family. Host a themed dinner to share the joy!
Key Takeaways
- UAE cuisine reflects a blend of cultures, traditions, and spices.
- Iconic dishes like Al Harees, Machboos, and Luqaimat are must-tries for festivals.
- These recipes are simple to recreate, offering a taste of Emirati culture in your kitchen.
So, why not bring a piece of the UAE into your home? Start cooking these delicious recipes and experience the joy of celebrating festivals with the warmth of Emirati hospitality.
Conclusion
UAE food is more than just meal and a lot more. It is heritage, community, and culture. The rich flavors are rooted in the centuries-old tradition. They reflect the history of the country, the flow of trade routes arriving with spices and ideas from far and near. Whether it is the comforting Al Harees, the sweet indulgence of Luqaimat, or the showstopping Ghuzi, each dish tells a story of unity and hospitality.
To cook these recipes, you embark on a culinary journey, which is actually the heart and soul of Emirati cooking. Festivals in the UAE are never really about the food but about the feel of sharing it with loved ones. Get the ingredients, invite friends and family over, and enjoy the excitement of making something special together.
You are not only cooking when you bring UAE dishes into your kitchen; you carry on traditions, pay homage to a rich cultural tapestry, and add a bit of a global flair to your table. Through these recipes and tips, you can enjoy a slice of the UAE’s festive spirit, no matter where you are in the world.
Happy cooking, and may your table always be filled with delicious food, laughter, and cherished memories!
FAQs
- What are the must-have spices for UAE cuisine?
Key spices include saffron, cardamom, cinnamon, turmeric, and dried lime (loomi).
- Can I substitute lamb with chicken in Al Harees?
Yes, chicken is a great substitute and cooks faster than lamb.
- Where can I buy Emirati spice mixes?
You can find them in Middle Eastern stores or online.
- Is Machboos similar to biryani?
Machboos and biryani share similarities, but Machboos uses dried lime and has a unique spice blend.
- Can luqaimat batter be prepared ahead of time?
Yes, you can prepare the batter a few hours in advance and refrigerate it.
- Are Emirati dishes suitable for vegetarians?
Yes, many dishes can be adapted, like vegetable Machboos or lentil soup.
- What is the best way to serve Balaleet?
Serve it warm with a drizzle of honey or a side of dates.
- Can I use gluten-free flour for Chabab pancakes?
Yes, gluten-free flour works, but the texture might vary slightly.
- How do I store leftover luqaimat?
Store them in an airtight container and reheat in an oven for crispiness.
- What beverages pair well with these dishes?
Traditional drinks like Karak chai, Arabic coffee, or chilled laban (buttermilk) complement Emirati dishes beautifully.
- Can I freeze leftover Machboos?
Yes, freeze it in an airtight container. Reheat on a stovetop with a splash of water for best results.
- How do I make Emirati flatbread (rigag)?
Mix flour, water, and salt into a thin batter and cook on a flat griddle until crispy.
- What makes Emirati spices unique?
The use of dried lime, saffron, and rose water sets them apart, adding depth and fragrance.
- Can I use modern kitchen gadgets for traditional recipes?
Absolutely! A slow cooker is great for Al Harees, and a blender can simplify Khabeesa preparation.
- Where can I learn more about Emirati food culture?
Visit cultural centres in the UAE or explore cookbooks and online resources dedicated to Middle Eastern cuisine.
By embracing these recipes and tips, you’ll not only master the art of Emirati cooking but also share in the joy and traditions of UAE festivals. Happy cooking, and may your kitchen be filled with the spirit of celebration!